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Breathe Better — Feel Better

Breathe Better — Feel Better

  • Post author:Forrest McDowell
  • Post published:July 14, 2021
  • Post category:General/Self-Care/Uncategorized
  • Post comments:0 Comments

Our breath is our silent partner in life. It is an invaluable tool to aid in mental calmness and body healing. Learn briefly how you can use your breath to feel better.

Continue Reading Breathe Better — Feel Better
Drink Water When Using Herbal Remedies: 5 Reasons Why!

Drink Water When Using Herbal Remedies: 5 Reasons Why!

  • Post author:Forrest McDowell
  • Post published:April 7, 2021
  • Post category:General/Herbal Remedies/Self-Care
  • Post comments:0 Comments

Drinking plenty of fresh water when injured or healing, and especially when using herbal remedies and medications, is important for several key reasons, as described in this article.

Continue Reading Drink Water When Using Herbal Remedies: 5 Reasons Why!
Reverence for Health: 4 Qualities Needed for Healthcare & Self-care

Reverence for Health: 4 Qualities Needed for Healthcare & Self-care

  • Post author:Forrest McDowell
  • Post published:February 3, 2021
  • Post category:General/Self-Care/Uncategorized
  • Post comments:0 Comments

Using his 50 years of medical experience, Dr. Forrest McDowell shares four qualities of Reverence for Health - a new way to look at healthcare and self0care

Continue Reading Reverence for Health: 4 Qualities Needed for Healthcare & Self-care
Solomon’s Seal Tea: Health Benefits and Preparation

Solomon’s Seal Tea: Health Benefits and Preparation

  • Post author:Forrest McDowell
  • Post published:December 8, 2020
  • Post category:General/Self-Care/Solomon's Seal/Uncategorized
  • Post comments:0 Comments

Solomon's Seal tea is a gentle, slightly nutty beverage that supports overall body health.

Continue Reading Solomon’s Seal Tea: Health Benefits and Preparation
In Isolation: 7 Meaningful Things About Life I Appreciate More!

In Isolation: 7 Meaningful Things About Life I Appreciate More!

  • Post author:Forrest McDowell
  • Post published:August 2, 2020
  • Post category:General/Herbal Remedies/Self-Care
  • Post comments:0 Comments

7 meaningful things to appreciate more about life when in isolation at home.

Continue Reading In Isolation: 7 Meaningful Things About Life I Appreciate More!
7 Ways to Make Your Home a Sanctuary During Stay-in-Place

7 Ways to Make Your Home a Sanctuary During Stay-in-Place

  • Post author:Forrest McDowell
  • Post published:March 31, 2020
  • Post category:General/Herbal Remedies/Self-Care
  • Post comments:0 Comments

During stay-in-place, learn 7 ways you can create your home and abode as a sanctuary.

Continue Reading 7 Ways to Make Your Home a Sanctuary During Stay-in-Place
COVID-19: 10 Tips to Overcome Lockdown Anxiety & Boredom

COVID-19: 10 Tips to Overcome Lockdown Anxiety & Boredom

  • Post author:Forrest McDowell
  • Post published:March 20, 2020
  • Post category:General/Herbal Remedies/Self-Care
  • Post comments:0 Comments

Covid19 has caused worldwide lockdown anxiety has people shelter in place. Learn 10 tips to overcome boredom, solitude, and excess free time.

Continue Reading COVID-19: 10 Tips to Overcome Lockdown Anxiety & Boredom
Solomon’s Seal Remedy: Do You Trust Your Internet Purchase?
Hummingbird and Solomon's Seal

Solomon’s Seal Remedy: Do You Trust Your Internet Purchase?

  • Post author:Forrest McDowell
  • Post published:February 23, 2020
  • Post category:General/Herbal Remedies/Self-Care
  • Post comments:0 Comments

Learn why you must know the way your Solomon's Seal remedy purchased from the Internet is made. Glycerin or alcohol extraction is key to effectiveness; learn why.

Continue Reading Solomon’s Seal Remedy: Do You Trust Your Internet Purchase?
Four Qualities of a Good Herbal Salve

Four Qualities of a Good Herbal Salve

  • Post author:Forrest McDowell
  • Post published:September 22, 2019
  • Post category:General/Herbal Remedies/Self-Care
  • Post comments:0 Comments

Learn four qualities of an injury salve that make it excellent for minor skin issues & first-aid, or for deep penetration to muscles, joints, etc.

Continue Reading Four Qualities of a Good Herbal Salve
Exercise Supports Muscle and Nerves — Here’s Why

Exercise Supports Muscle and Nerves — Here’s Why

  • Post author:Forrest McDowell
  • Post published:August 19, 2019
  • Post category:General/Self-Care
  • Post comments:0 Comments

Exercise has known researched benefits to the body, especially nerve and muscle health as we age. Learn 5 Tips to stay in shape.

Continue Reading Exercise Supports Muscle and Nerves — Here’s Why
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