Breathe Better — Feel Better
Our breath is our silent partner in life. It is an invaluable tool to aid in mental calmness and body healing. Learn briefly how you can use your breath to feel better.
Drink Water When Using Herbal Remedies: 5 Reasons Why!
Drinking plenty of fresh water when injured or healing, and especially when using herbal remedies and medications, is important for several key reasons, as described in this article.
Reverence for Health: 4 Qualities Needed for Healthcare & Self-care
Using his 50 years of medical experience, Dr. Forrest McDowell shares four qualities of Reverence for Health - a new way to look at healthcare and self0care
Solomon’s Seal Tea: Health Benefits and Preparation
Solomon's Seal tea is a gentle, slightly nutty beverage that supports overall body health.
In Isolation: 7 Meaningful Things About Life I Appreciate More!
7 meaningful things to appreciate more about life when in isolation at home.
7 Ways to Make Your Home a Sanctuary During Stay-in-Place
During stay-in-place, learn 7 ways you can create your home and abode as a sanctuary.
COVID-19: 10 Tips to Overcome Lockdown Anxiety & Boredom
Covid19 has caused worldwide lockdown anxiety has people shelter in place. Learn 10 tips to overcome boredom, solitude, and excess free time.
Hummingbird and Solomon's Seal
Solomon’s Seal Remedy: Do You Trust Your Internet Purchase?
Learn why you must know the way your Solomon's Seal remedy purchased from the Internet is made. Glycerin or alcohol extraction is key to effectiveness; learn why.
Four Qualities of a Good Herbal Salve
Learn four qualities of an injury salve that make it excellent for minor skin issues & first-aid, or for deep penetration to muscles, joints, etc.
Exercise Supports Muscle and Nerves — Here’s Why
Exercise has known researched benefits to the body, especially nerve and muscle health as we age. Learn 5 Tips to stay in shape.
