General | Cortesia Herbal Products

Four Qualities of a Good Herbal Salve

Learn four qualities of an injury salve that make it excellent for minor skin issues & first-aid, or for deep penetration to muscles, joints, etc.

Exercise Supports Muscle and Nerves — Here’s Why

Exercise has known researched benefits to the body, especially nerve and muscle health as we age. Learn 5 Tips to stay in shape.

If Exercise Were a Pill, We’d all be Taking It.

Are you one of those people who, whenever you feel like exercising, just lie down until the feeling goes away? In truth, if exercise were a pill, we’d all be…

Discount Assistance Program — Cortesia Herbal Products

Cortesia Herbal Products is excited to introduce our 20% Discount Assistance Program as a way to help those with special needs. Military veterans, people on long-term disability, and those on…

Make a Healthy Smoothie — 5 Tips from a Pro

Blended smoothies are healthy nutrient-rich drinks that can serve as both meals and snacks. Commercially bottled smoothies, however, can be calorie and sugar bombs that have also been pasteurized. Unfortunately,…

7 Daily Happiness Questions (When Injured or Sick)

The need for daily happiness is consistently at the top of most people’s desires. However, illness, injury, loss, catastrophe, and chronic low-grade stress can easily drain our life of fulfillment…

Gardening with Reverence: 7 Guiding Principles

Gardening with reverence is about stewarding the beauty and therapeutic qualities of Mother Nature. It is conscientious earth stewardship that honors nature and strives to use informed ways to do the least harm. This article shares 7 Guiding Principles that may help you with your own gardening ethics.